Essentially the manipulation of muscles and limbs to ease tension and reduce pain.
I am professionally trained in a range of holistic and remedial techniques.
My clients find that treatments offer a range of benefits including; pain relief, fascial constriction eased, range of movement enhanced, improved healing times, reduced stress and a general sense of well-being.
See testimonials or book an appointment and try for yourself.

A non-invasive therapy based on the principle that the entire body is represented in ‘reflexes’ in the feet.
Treatments focus on bringing the body back into balance promoting deep relaxation, reducing stress and anxiety and enhancing well-being.
Many of my clients report much improved sleep for some time after treatments.
If you have a specific health issue that you are wondering if reflexology can help with please call me to discuss.

The stimulation of reflex points in the ear used to improve sleep, detoxify the body and enhance general well-being.
It does so by sending impulses to the brain to stimulate the release of endorphins, lower stress and induce relaxation.
The five points I work with are Kidneys, lungs, liver, sympathetic (nervous system) and Shen Men (spirit-gate to reduce anxiety and nervousness.
As A NADA qualified and licensed practitioner you can be assured that the highest health & safety protocols are followed.

Kinnective IASTM
(Instrument Assisted Soft Tissue Manipulation)

MFR
(Myofascial Release)

Indian Head Massage

and

Hopi Ear Candling.